Adina Thompson, CHHP, Master Certified Life & Health Coach

Hello beautiful friends! My name is Adina Thompson, and I am the CEO and founder of Adina Thompson Coaching. I am a master-certified life and health coach, certified holistic health practitioner and facilitator, and reiki master. 

For most of my life I struggled with negative body image, low self-esteem, and lack of self love. In 2018, my marriage fell apart, and propelled me down a path of self discovery, healing and finding my own true north. Years of emotional abuse had taking its toll on me mentally and physically. I finally called it quits and walked away, because I realized that if I stayed,  I wouldn't make it to see my kids grow up. So, I decided to take the little bit of self-love and dignity I had left and take my power pack.

My own journey to self-love, balance, and healing, led me to healing my relationship with my body, and food. I learned to heal my traumas,  and to live an empowered life, in a state of divine feminine flow.

As a coach, it is my passion to pass that knowledge on to my clients.

I am a firm believer that we are holistic beings, and as such we require balance in all areas: mind, body, and spirit.  Without that balance we become disconnected and disempowered. When there is a disconnect  or imbalance in one area, it tends to spill over into all areas of life.

Conversely, when we are filled with a sense of self-love, and feel good about ourselves, we find ourselves in our divine flow.

My coaching approach integrates my expertise from diverse fields of coaching, holistic wellness, and spirituality. By combining my certifications as a master life coach, health coach, holistic health practitioner, and reiki master, I’ve created a powerful framework to address the interconnectedness of these aspects.

It is my passion to help clients foster healthy communication, set boundaries, and develop deeper connections with themselves, and others.

I guide those who work with me on a journey of self-discovery, enabling them to establish fulfilling, nurturing, loving and compassion for themselves, which in turn facilitates better relationships with those around them.

I empower my clients through teaching them to:

• challenge negative beliefs and embrace their unique qualities
• foster self-acceptance
• building resilience and promoting inner harmony. 

Through personalized techniques, she guides individuals to develop a positive self-image that radiates confidence and authenticity.

Throughout our coaching sessions, we also explores the realm of well-being, addressing physical, emotional, and mental aspects. I encourage clients to prioritize self-care, through developing holistic wellness practices and prioritize what I call deep nutrition, that focuses on nutrient dense foods, to help tap into their innate healing capabilities.

Through this comprehensive and personalized approach, I assist each client in achieving optimal well-being and vitality.

With my in depth coaching approach, clients experience a holistic transformation that reaches every area of their lives. By working through interconnected aspects, they gain the tools and insights necessary to create a balanced, fulfilling, and empowered life. Get ready to harness your inner power, unleash your true potential, and embrace a life of joy and abundance.